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Set clear betting limits: Before you start, determine how much money you are willing to lose without affecting your personal life. When you reach this limit, stop and do not continue betting.

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mlive comManage your money scientifically: Financial management in sports betting is a very important factor. You need to set a fixed budget and stick to it. You should not use all your money in one bet, but divide your capital and only bet a small part in each participation. This helps you minimize risks and avoid losing everything in case of losing bets.

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Finally, betting is a game of chance, so you should never bet too much money on a single bet. No matter how well you understand the game or analyze the odds, there are factors that you cannot control, such as referee errors, unexpected team performances, or even the mythical elements of a poker game. So play with a relaxed mindset, know when to stop, and always keep faith in yourself.

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Minh’s story is a poignant reminder of the devastation that gambling can cause, as well as the capacity for change and recovery. We all make mistakes, but it is important to pick ourselves up, learn from them and start again. More support is needed from organisations, communities and governments to reduce the harm caused by gambling and to help those who are affected by it. Together, we can create a healthy environment where people can thrive and live a life free from the influence of gambling.